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25 centuries ago lived a man - a prince - by the name of Siddartha. As he approached his late twenties, he started to realize that all of the luxuries in the world couldn’t bring him happiness. Everywhere he looked he saw misery was in everyone - and that it couldn’t...read more
Yoga isn't just for the skinny ones. The ones who appear to already be fit, and to already feel comfortable in their bodies. Yoga isn't just for the flexible ones. The pretty little things who can contort their bodies into whichever positions they please. Yoga...read more
The greatest thing about the New Year is that it is the peak point of each year that not only encourages reflection - but also manifestation. It is the perfect time to sit down and to really think about what you want for the year to come ahead. The problem though, is...read more