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Yoga Is For You

Yoga Is For You

Yoga isn’t just for the skinny ones. The ones who appear to already be fit, and to already feel comfortable in their bodies.  Yoga isn’t just for the flexible ones. The pretty little things who can contort their bodies into whichever positions they...
5-Step Guide to Vision Boards

5-Step Guide to Vision Boards

The greatest thing about the New Year is that it is the peak point of each year that not only encourages reflection – but also manifestation. It is the perfect time to sit down and to really think about what you want for the year to come ahead. The...

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